| September 2024 |
| Sun 22: |
392 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
32.73g |
|
53.45g |
|
-
|
-
|
| Sat 21: |
1565 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
127.70g |
|
158.78g |
|
-
|
-
|
| Fri 20: |
1607 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.16g |
|
134.17g |
|
113.78g |
|
-
|
-
|
| Thu 19: |
1637 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
150.76g |
|
107.68g |
|
-
|
-
|
| Wed 18: |
1647 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
128.17g |
|
150.08g |
|
-
|
-
|
| Tue 17: |
1644 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
88.74g |
|
172.99g |
|
-
|
-
|
| Mon 16: |
1656 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
125.15g |
|
162.58g |
|
-
|
-
|
| Sun 15: |
1626 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
120.33g |
|
136.76g |
|
-
|
-
|
| Sat 14: |
1634 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.55g |
|
78.47g |
|
117.13g |
|
-
|
-
|
| Fri 13: |
1665 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
107.63g |
|
157.73g |
|
-
|
-
|
| Thu 12: |
1641 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.50g |
|
113.75g |
|
111.35g |
|
-
|
-
|
| Wed 11: |
1659 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
94.92g |
|
183.61g |
|
-
|
-
|
| Tue 10: |
1510 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
95.71g |
|
136.54g |
|
-
|
-
|
| Mon 9: |
1214 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.42g |
|
81.83g |
|
110.35g |
|
-
|
-
|
| Sun 8: |
714 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
21.41g |
|
117.25g |
|
-
|
-
|
| Thu 5: |
1669 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.57g |
|
112.69g |
|
82.99g |
|
-
|
-
|
| Wed 4: |
1663 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
107.16g |
|
121.04g |
|
-
|
-
|
| Tue 3: |
1663 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.34g |
|
107.16g |
|
121.04g |
|
-
|
-
|
| Mon 2: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
10.63g |
|
38.10g |
|
-
|
-
|
| Sun 1: |
1662 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.12g |
|
105.49g |
|
148.46g |
|
-
|
-
|
