| December 2017 |
| Mon 4: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
70.82g |
|
110.66g |
|
-
|
-
|
| Sun 3: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
108.27g |
|
118.06g |
|
-
|
-
|
| Sat 2: |
1487 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
116.88g |
|
128.82g |
|
-
|
-
|
| Fri 1: |
1323 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.89g |
|
87.82g |
|
113.08g |
|
-
|
-
|
| November 2017 |
| Thu 30: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.95g |
|
98.33g |
|
115.44g |
|
-
|
-
|
| Tue 28: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
76.82g |
|
38.49g |
|
-
|
-
|
| Mon 27: |
964 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
70.48g |
|
85.38g |
|
-
|
-
|
| Sun 26: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
81.61g |
|
172.99g |
|
-
|
-
|
| Sat 25: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
94.20g |
|
73.55g |
|
-
|
-
|
| Fri 24: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
106.44g |
|
127.32g |
|
-
|
-
|
| Thu 23: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
104.61g |
|
82.65g |
|
-
|
-
|
| Wed 22: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
94.72g |
|
83.13g |
|
-
|
-
|
| Tue 21: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
100.22g |
|
70.43g |
|
-
|
-
|
| Mon 20: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.07g |
|
69.66g |
|
61.79g |
|
-
|
-
|
| Fri 17: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
49.27g |
|
106.76g |
|
-
|
-
|
| Thu 16: |
2020 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.64g |
|
118.30g |
|
174.97g |
|
2341*
|
 321
|
| Wed 15: |
1344 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.51g |
|
78.31g |
|
150.02g |
|
-
|
-
|
| Tue 14: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.79g |
|
122.47g |
|
29.70g |
|
-
|
-
|
| Mon 13: |
2219 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
108.10g |
|
43.06g |
|
277.28g |
|
-
|
-
|
