| October 2023 |
| Tue 3: |
910 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
43.78g |
|
92.96g |
|
-
|
-
|
| October 2020 |
| Thu 1: |
1990 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
112.24g |
|
235.94g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
569 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
18.88g |
|
62.83g |
|
-
|
-
|
| Wed 23: |
1393 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
60.49g |
|
152.04g |
|
-
|
-
|
| Mon 21: |
1221 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
79.17g |
|
154.17g |
|
-
|
-
|
| Sun 13: |
588 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
43.02g |
|
49.58g |
|
-
|
-
|
| Sat 12: |
1670 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
95.65g |
|
187.40g |
|
-
|
-
|
| Fri 11: |
1309 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
47.73g |
|
177.11g |
|
-
|
-
|
| Thu 10: |
490 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
25.73g |
|
45.64g |
|
-
|
-
|
| Wed 9: |
1438 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
100.98g |
|
138.64g |
|
-
|
-
|
| Tue 8: |
1702 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
67.30g |
|
100.82g |
|
141.67g |
|
-
|
-
|
| Mon 7: |
1363 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.63g |
|
71.73g |
|
195.06g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
199 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
17.62g |
|
10.44g |
|
-
|
-
|
| Tue 7: |
191 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.13g |
|
3.74g |
|
46.96g |
|
-
|
-
|
| Fri 3: |
420 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
10.41g |
|
59.97g |
|
-
|
-
|
| Thu 2: |
552 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
20.95g |
|
83.68g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
274 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.57g |
|
17.36g |
|
26.16g |
|
-
|
-
|
| Wed 17: |
905 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.00g |
|
24.38g |
|
114.53g |
|
2638*
|
 1733
|
| Tue 16: |
2213 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
116.33g |
|
249.41g |
|
-
|
-
|
| Mon 15: |
1643 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
43.26g |
|
224.96g |
|
-
|
-
|
