| September 2024 |
| Thu 19: |
378 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
21.36g |
|
26.15g |
|
-
|
-
|
| Wed 18: |
1402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
123.83g |
|
105.35g |
|
-
|
-
|
| Tue 17: |
1216 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
115.71g |
|
108.05g |
|
-
|
-
|
| Tue 10: |
746 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
48.35g |
|
67.66g |
|
2071*
|
 1325
|
| Mon 9: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
93.42g |
|
133.98g |
|
1911*
|
683
|
| Sat 7: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
73.83g |
|
97.67g |
|
2071*
|
570
|
| Fri 6: |
1381 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
85.07g |
|
122.31g |
|
1911*
|
530
|
| Thu 5: |
1069 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.11g |
|
81.55g |
|
95.46g |
|
2071*
|
1002
|
| Wed 4: |
1228 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.68g |
|
75.45g |
|
119.43g |
|
1960*
|
732
|
| Tue 3: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
68.39g |
|
77.68g |
|
1960*
|
955
|
| August 2023 |
| Thu 10: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
25.82g |
|
19.85g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
906 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
52.74g |
|
106.81g |
|
-
|
-
|
| Tue 7: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
103.46g |
|
118.08g |
|
-
|
-
|
| Mon 6: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
69.86g |
|
85.56g |
|
-
|
-
|
| Sat 4: |
865 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
62.43g |
|
124.08g |
|
-
|
-
|
| Fri 3: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
59.09g |
|
100.12g |
|
-
|
-
|
| Thu 2: |
922 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.96g |
|
83.35g |
|
68.90g |
|
-
|
-
|
| Wed 1: |
1189 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
100.73g |
|
152.50g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
873 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
81.53g |
|
75.09g |
|
-
|
-
|
| Fri 17: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
12.09g |
|
13.60g |
|
-
|
-
|
