Caracol45's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Thu 4: 2048 * 128%
Fat:
 
Prot:
 
Carbs:
60.48g
 
92.20g
 
280.63g
- -
August 2023
Fri 25: 668 * 51%
Fat:
 
Prot:
 
Carbs:
24.92g
 
27.74g
 
83.15g
- -
Thu 24: 1357 * 104%
Fat:
 
Prot:
 
Carbs:
14.81g
 
56.34g
 
245.01g
- -
Sun 20: 611 * 47%
Fat:
 
Prot:
 
Carbs:
30.88g
 
5.93g
 
78.85g
- -
Thu 17: 1362 * 105%
Fat:
 
Prot:
 
Carbs:
43.56g
 
84.14g
 
158.13g
- -
Wed 16: 1751 * 135%
Fat:
 
Prot:
 
Carbs:
66.84g
 
76.70g
 
210.75g
- -
Tue 15: 1256 * 97%
Fat:
 
Prot:
 
Carbs:
54.87g
 
60.42g
 
141.85g
- -
July 2023
Fri 21: 560 * 42%
Fat:
 
Prot:
 
Carbs:
31.48g
 
6.57g
 
65.94g
- -
June 2023
Fri 2: 1199 * 90%
Fat:
 
Prot:
 
Carbs:
45.39g
 
46.07g
 
154.17g
- -
May 2023
Sat 27: 1168 * 87%
Fat:
 
Prot:
 
Carbs:
26.76g
 
67.33g
 
163.35g
- -
Fri 26: 763 * 57%
Fat:
 
Prot:
 
Carbs:
33.57g
 
9.37g
 
109.09g
- -
Sun 21: 783 * 59%
Fat:
 
Prot:
 
Carbs:
29.94g
 
23.91g
 
106.79g
- -
Wed 17: 1493 * 112%
Fat:
 
Prot:
 
Carbs:
65.15g
 
32.59g
 
197.59g
- -
Wed 10: 1105 * 83%
Fat:
 
Prot:
 
Carbs:
45.98g
 
35.30g
 
140.66g
- -
Tue 9: 1005 * 73%
Fat:
 
Prot:
 
Carbs:
43.28g
 
29.26g
 
116.80g
- -
April 2023
Tue 25: 1587 * 116%
Fat:
 
Prot:
 
Carbs:
77.92g
 
64.68g
 
153.75g
- -
Mon 24: 1638 * 120%
Fat:
 
Prot:
 
Carbs:
61.16g
 
73.78g
 
197.46g
- -
Sat 22: 1255 * 92%
Fat:
 
Prot:
 
Carbs:
56.66g
 
52.05g
 
132.48g
- -
Mon 17: 429 * 31%
Fat:
 
Prot:
 
Carbs:
22.73g
 
7.02g
 
49.47g
- -
Sat 15: 1057 * 77%
Fat:
 
Prot:
 
Carbs:
24.82g
 
82.86g
 
119.99g
- -
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