| November 2022 |
| Wed 2: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.54g |
|
4.14g |
|
25.37g |
|
-
|
-
|
| Wed 14: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
28.14g |
|
63.15g |
|
-
|
-
|
| Fri 9: |
637 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
10.82g |
|
103.28g |
|
-
|
-
|
| Thu 8: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
18.90g |
|
100.66g |
|
-
|
-
|
| Sun 4: |
446 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
12.40g |
|
53.06g |
|
-
|
-
|
| September 2020 |
| Tue 15: |
1046 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
47.85g |
|
118.78g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
842 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
25.84g |
|
114.16g |
|
-
|
-
|
| Thu 9: |
883 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
47.47g |
|
110.02g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
180 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.67g |
|
9.16g |
|
20.53g |
|
-
|
-
|
| Wed 24: |
462 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
19.30g |
|
31.49g |
|
-
|
-
|
| Tue 23: |
901 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
21.38g |
|
156.89g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
772 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
10.58g |
|
113.21g |
|
-
|
-
|
| Sat 16: |
754 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
25.11g |
|
120.47g |
|
-
|
-
|
| April 2020 |
| Wed 29: |
595 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
21.34g |
|
60.22g |
|
-
|
-
|
| Sat 25: |
1300 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
35.20g |
|
159.45g |
|
-
|
-
|
| Fri 24: |
1461 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
97.72g |
|
149.45g |
|
-
|
-
|
| Thu 23: |
2224 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
84.35g |
|
90.20g |
|
269.89g |
|
-
|
-
|
| Wed 22: |
951 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
27.88g |
|
119.94g |
|
-
|
-
|
| Tue 21: |
1116 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
58.22g |
|
93.94g |
|
-
|
-
|
