| September 2022 |
| Fri 2: |
814 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
40.72g |
|
106.77g |
|
-
|
-
|
| Thu 1: |
1189 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
75.74g |
|
111.02g |
|
-
|
-
|
| September 2020 |
| Sat 26: |
104 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.44g |
|
4.43g |
|
11.14g |
|
-
|
-
|
| Thu 24: |
474 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
24.95g |
|
31.55g |
|
-
|
-
|
| Wed 23: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
7.62g |
|
41.83g |
|
-
|
-
|
| Tue 22: |
751 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
42.49g |
|
72.39g |
|
-
|
-
|
| Mon 21: |
968 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
60.14g |
|
95.61g |
|
-
|
-
|
| Sun 20: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
45.42g |
|
112.15g |
|
-
|
-
|
| Sat 19: |
1064 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
36.13g |
|
133.06g |
|
-
|
-
|
| Fri 18: |
967 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
56.05g |
|
79.86g |
|
-
|
-
|
| February 2019 |
| Tue 26: |
399 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.60g |
|
14.61g |
|
70.35g |
|
-
|
-
|
| September 2018 |
| Sat 15: |
770 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
11.45g |
|
69.20g |
|
-
|
-
|
| Fri 14: |
628 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.54g |
|
39.66g |
|
84.63g |
|
-
|
-
|
| Thu 13: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
43.99g |
|
169.74g |
|
-
|
-
|
| Wed 12: |
1011 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
40.59g |
|
140.97g |
|
-
|
-
|
| Tue 11: |
637 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
26.48g |
|
61.21g |
|
-
|
-
|
| Mon 10: |
793 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
36.30g |
|
97.96g |
|
-
|
-
|
| Sun 9: |
434 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.84g |
|
30.06g |
|
49.64g |
|
-
|
-
|
| Fri 7: |
1110 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
52.75g |
|
133.00g |
|
-
|
-
|
| Thu 6: |
1110 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.82g |
|
62.31g |
|
136.55g |
|
1830*
|
 720
|
