| November 2017 |
| Sat 11: |
2303 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
75.28g |
|
319.21g |
|
-
|
-
|
| August 2017 |
| Tue 1: |
1420 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.36g |
|
54.46g |
|
169.73g |
|
2028*
|
 608
|
| July 2017 |
| Mon 31: |
2385 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
115.00g |
|
42.21g |
|
307.64g |
|
2028*
|
 357
|
| Sun 30: |
1516 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
23.85g |
|
227.71g |
|
-
|
-
|
| Sat 29: |
1879 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
90.01g |
|
49.38g |
|
231.92g |
|
-
|
-
|
| Fri 28: |
818 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
24.49g |
|
99.86g |
|
-
|
-
|
| Thu 27: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
44.22g |
|
129.29g |
|
-
|
-
|
| Wed 26: |
1444 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
77.06g |
|
68.56g |
|
122.72g |
|
2028*
|
584
|
| Tue 25: |
1115 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
45.69g |
|
122.77g |
|
-
|
-
|
| Mon 24: |
1131 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
28.64g |
|
204.90g |
|
-
|
-
|
| Sun 23: |
1188 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
44.47g |
|
156.62g |
|
-
|
-
|
| Sat 22: |
1349 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
62.70g |
|
127.78g |
|
-
|
-
|
| Fri 21: |
2522 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
114.65g |
|
89.82g |
|
287.74g |
|
2028*
|
494
|
| Thu 20: |
1678 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
106.27g |
|
149.70g |
|
2028*
|
350
|
| Wed 19: |
1994 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.92g |
|
59.98g |
|
259.47g |
|
2028*
|
34
|
| Tue 18: |
2403 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
93.12g |
|
293.80g |
|
2028*
|
375
|
| Mon 17: |
1768 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
61.60g |
|
244.47g |
|
-
|
-
|
| Sun 16: |
962 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
50.53g |
|
94.73g |
|
-
|
-
|
| Sat 15: |
758 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
28.25g |
|
54.35g |
|
-
|
-
|
| Fri 14: |
1954 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
74.79g |
|
223.15g |
|
2113*
|
159
|
