| July 2024 |
| Fri 12: |
184 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
12.41g |
|
10.21g |
|
-
|
-
|
| Thu 11: |
305 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.84g |
|
22.32g |
|
13.72g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
29.22g |
|
28.12g |
|
-
|
-
|
| Wed 5: |
267 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
13.85g |
|
8.37g |
|
-
|
-
|
| Mon 3: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.16g |
|
23.26g |
|
24.85g |
|
-
|
-
|
| Sat 1: |
262 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
10.52g |
|
19.52g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
815 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
36.12g |
|
44.58g |
|
-
|
-
|
| Thu 30: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
85.40g |
|
69.50g |
|
63.54g |
|
-
|
-
|
| Wed 29: |
1405 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
186.99g |
|
76.16g |
|
121.75g |
|
-
|
-
|
| Tue 28: |
1246 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
84.75g |
|
88.05g |
|
-
|
-
|
| April 2023 |
| Tue 25: |
959 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
43.78g |
|
82.19g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
24.34g |
|
30.52g |
|
-
|
-
|
| Mon 20: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
21.50g |
|
16.86g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
43.01g |
|
132.62g |
|
-
|
-
|
| Sat 28: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.22g |
|
27.72g |
|
3.38g |
|
-
|
-
|
| Fri 27: |
929 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
45.69g |
|
87.59g |
|
-
|
-
|
| Thu 26: |
607 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
29.16g |
|
58.71g |
|
-
|
-
|
| Wed 25: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
38.59g |
|
70.99g |
|
-
|
-
|
| Tue 24: |
639 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
45.00g |
|
42.64g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
318 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
24.82g |
|
9.99g |
|
-
|
-
|
