| January 2019 |
| Tue 1: |
-
|
-
|
|
1778*
|
-
|
| December 2018 |
| Sun 30: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
112.60g |
|
123.36g |
|
1962*
|
 346
|
| Thu 27: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.21g |
|
95.54g |
|
71.46g |
|
-
|
-
|
| Wed 26: |
811 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
40.42g |
|
22.72g |
|
-
|
-
|
| Mon 24: |
1297 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
121.00g |
|
89.02g |
|
-
|
-
|
| Sun 23: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
121.06g |
|
57.57g |
|
-
|
-
|
| Sat 22: |
2774 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
99.98g |
|
119.60g |
|
348.77g |
|
-
|
-
|
| Thu 20: |
1476 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
107.38g |
|
120.58g |
|
-
|
-
|
| Wed 19: |
1622 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
104.45g |
|
128.50g |
|
-
|
-
|
| Tue 18: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
119.82g |
|
151.58g |
|
-
|
-
|
| Fri 14: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
128.17g |
|
70.01g |
|
-
|
-
|
| Thu 13: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
111.03g |
|
111.80g |
|
-
|
-
|
| Wed 12: |
1549 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
112.90g |
|
146.79g |
|
-
|
-
|
| Tue 11: |
1487 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
88.32g |
|
138.22g |
|
-
|
-
|
| Mon 10: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
99.23g |
|
111.03g |
|
-
|
-
|
| Sun 9: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.35g |
|
116.13g |
|
116.69g |
|
-
|
-
|
| Sat 8: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
97.79g |
|
149.68g |
|
-
|
-
|
| Fri 7: |
1460 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.47g |
|
155.04g |
|
100.33g |
|
-
|
-
|
| Thu 6: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
119.33g |
|
55.34g |
|
-
|
-
|
| Wed 5: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
103.91g |
|
96.92g |
|
-
|
-
|
| Tue 4: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.17g |
|
114.27g |
|
102.75g |
|
-
|
-
|
