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RubyRedSox
Diet Calendar
September 2024
RubyRedSox's Diet Calendar - September 2024
RubyRedSox's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
399 Cals
(
Fat:
23.18g,
Protein:
21.93g,
Carbs:
27.36g)
Monthly Total:
Exercise:
0 Cals
Food:
798 Cals
(
Fat:
46.37g,
Protein:
43.86g,
Carbs:
54.73g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
734*
-
7
64*
-
8
-
-
9
-
-
10
-
-
11
-
-
12
-
-
13
-
-
14
-
-
15
-
-
16
-
-
17
-
-
18
-
-
19
-
-
20
-
-
21
-
-
22
-
-
23
24
25
26
27
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
31%
of RDI*
(399 cal)
Calorie Breakdown:
Carbohydrate (27%)
Fat (51%)
Protein (22%)
*Based on an RDI of 1300 calories (26 Aug 23)
Set your Recommended Daily Intake