| September 2024 |
| Thu 19: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
29.32g |
|
57.32g |
|
-
|
-
|
| Wed 18: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
27.87g |
|
50.21g |
|
-
|
-
|
| Tue 17: |
1416 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
106.76g |
|
104.75g |
|
-
|
-
|
| Mon 16: |
1098 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
92.75g |
|
91.22g |
|
-
|
-
|
| Sun 15: |
1652 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.18g |
|
69.11g |
|
167.48g |
|
-
|
-
|
| Sat 14: |
1070 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
64.79g |
|
95.40g |
|
-
|
-
|
| Fri 13: |
503 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
22.21g |
|
61.83g |
|
-
|
-
|
| Thu 12: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
46.15g |
|
101.23g |
|
-
|
-
|
| Wed 11: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
76.93g |
|
90.13g |
|
-
|
-
|
| Tue 10: |
1780 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
89.68g |
|
101.48g |
|
147.17g |
|
-
|
-
|
| Mon 9: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
63.99g |
|
84.16g |
|
-
|
-
|
| Sun 8: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
84.18g |
|
104.10g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
41.60g |
|
78.50g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
577 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
28.76g |
|
52.39g |
|
-
|
-
|
| Wed 24: |
432 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
44.70g |
|
39.46g |
|
-
|
-
|
| Tue 23: |
741 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
42.37g |
|
59.63g |
|
-
|
-
|
| Mon 22: |
400 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
38.79g |
|
44.15g |
|
-
|
-
|
| Sun 21: |
344 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
24.89g |
|
23.48g |
|
-
|
-
|
| Sat 20: |
373 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
22.07g |
|
38.72g |
|
-
|
-
|
| Tue 16: |
652 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
39.20g |
|
65.54g |
|
-
|
-
|
