| February 2022 |
| Wed 2: |
545 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
37.87g |
|
23.90g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
973 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
44.57g |
|
72.19g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
12.90g |
|
8.06g |
|
-
|
-
|
| Thu 4: |
580 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
34.16g |
|
29.81g |
|
-
|
-
|
| Wed 3: |
393 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
39.48g |
|
14.59g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1381 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
90.59g |
|
93.49g |
|
47.58g |
|
-
|
-
|
| October 2020 |
| Wed 28: |
284 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.16g |
|
14.26g |
|
16.44g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
809 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
65.68g |
|
24.83g |
|
-
|
-
|
| June 2020 |
| Wed 10: |
931 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
79.17g |
|
32.53g |
|
-
|
-
|
| Tue 9: |
492 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
51.32g |
|
22.59g |
|
-
|
-
|
| Mon 8: |
297 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
31.52g |
|
5.01g |
|
-
|
-
|
| Sun 7: |
600 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
56.49g |
|
15.15g |
|
-
|
-
|
| Sat 6: |
582 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
72.62g |
|
3.38g |
|
-
|
-
|
| Fri 5: |
477 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
46.73g |
|
12.66g |
|
-
|
-
|
| Thu 4: |
429 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
30.49g |
|
18.07g |
|
-
|
-
|
| Wed 3: |
638 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
69.35g |
|
24.05g |
|
-
|
-
|
| Tue 2: |
584 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
58.83g |
|
51.66g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
495 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
34.70g |
|
9.62g |
|
-
|
-
|
| November 2019 |
| Thu 7: |
392 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
40.58g |
|
9.28g |
|
-
|
-
|
| Wed 6: |
143 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.53g |
|
14.17g |
|
1.63g |
|
-
|
-
|
