| September 2024 |
| Fri 20: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
110.50g |
|
105.62g |
|
70*
|
 1249
|
| Thu 19: |
1992 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.05g |
|
104.75g |
|
217.98g |
|
182*
|
1810
|
| Wed 18: |
1576 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
105.88g |
|
147.68g |
|
265*
|
1311
|
| Tue 17: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.62g |
|
101.69g |
|
124.51g |
|
201*
|
1289
|
| Mon 16: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
103.99g |
|
149.25g |
|
105*
|
1418
|
| Sun 15: |
1522 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
98.45g |
|
135.58g |
|
339*
|
1183
|
| Sat 14: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
102.94g |
|
70.21g |
|
108*
|
1072
|
| Fri 13: |
3402 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
151.03g |
|
158.35g |
|
337.28g |
|
191*
|
3211
|
| Thu 12: |
1551 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
105.24g |
|
145.67g |
|
265*
|
1286
|
| Wed 11: |
1363 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
96.35g |
|
151.64g |
|
219*
|
1144
|
| Tue 10: |
1352 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
108.82g |
|
119.30g |
|
240*
|
1112
|
| Mon 9: |
1858 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.44g |
|
128.71g |
|
167.03g |
|
372*
|
1486
|
| Sun 8: |
1255 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
104.38g |
|
105.36g |
|
324*
|
931
|
| Sat 7: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
89.10g |
|
134.15g |
|
311*
|
1142
|
| Fri 6: |
1944 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
96.85g |
|
112.85g |
|
155.02g |
|
210*
|
1734
|
| Thu 5: |
1375 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
102.48g |
|
144.81g |
|
249*
|
1126
|
| Wed 4: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
105.98g |
|
158.10g |
|
249*
|
1320
|
| Tue 3: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
97.88g |
|
132.95g |
|
167*
|
1265
|
| Mon 2: |
-
|
-
|
|
235*
|
-
|
| Sun 1: |
-
|
-
|
|
469*
|
-
|
