| April 2019 |
| Mon 1: |
1017 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.64g |
|
17.54g |
|
180.20g |
|
-
|
-
|
| March 2019 |
| Sat 16: |
1690 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
73.29g |
|
54.13g |
|
221.19g |
|
-
|
-
|
| Mon 11: |
1105 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
44.95g |
|
146.22g |
|
-
|
-
|
| May 2018 |
| Wed 23: |
1602
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
40.84g |
|
224.63g |
|
1702
|
 100
|
| Tue 22: |
1156 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
28.38g |
|
170.46g |
|
1675*
|
519
|
| Mon 21: |
1641 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
44.22g |
|
248.31g |
|
-
|
-
|
| Sun 20: |
1480
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
45.32g |
|
232.48g |
|
2623
|
1143
|
| Sat 19: |
1652
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
41.42g |
|
283.65g |
|
1816
|
164
|
| Fri 18: |
1357
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
29.91g |
|
250.38g |
|
1728*
|
371
|
| Thu 17: |
1513
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
41.41g |
|
246.24g |
|
1912*
|
399
|
| Wed 16: |
1702
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
90.00g |
|
230.58g |
|
1880
|
178
|
| Tue 15: |
1999
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
65.71g |
|
110.24g |
|
240.38g |
|
1662*
|
 337
|
| Mon 14: |
1436 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
51.42g |
|
195.68g |
|
1493*
|
57
|
| Sun 13: |
1971
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
59.63g |
|
298.13g |
|
2915
|
944
|
| Sat 12: |
1458 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.01g |
|
107.99g |
|
167.35g |
|
1624*
|
166
|
| Thu 10: |
1495
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
172.09g |
|
40.78g |
|
226.73g |
|
1465
|
30
|
| Wed 9: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
24.00g |
|
1478*
|
1348
|
| Tue 8: |
1999
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
67.77g |
|
262.41g |
|
2004
|
5
|
| Mon 7: |
1755
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
81.03g |
|
90.15g |
|
177.18g |
|
1517*
|
238
|
| Sun 6: |
1277
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
48.62g |
|
160.74g |
|
1945*
|
668
|
