| August 2024 |
| Sat 10: |
2706 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
137.94g |
|
411.61g |
|
-
|
-
|
| Fri 9: |
3000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.47g |
|
180.47g |
|
421.28g |
|
-
|
-
|
| Thu 8: |
3134 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
184.18g |
|
463.51g |
|
-
|
-
|
| Wed 7: |
2542 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
141.49g |
|
349.81g |
|
-
|
-
|
| Tue 6: |
2558 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
152.30g |
|
355.89g |
|
-
|
-
|
| Mon 5: |
2771 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.22g |
|
175.73g |
|
391.11g |
|
-
|
-
|
| Sun 4: |
2459 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
138.73g |
|
314.55g |
|
-
|
-
|
| Sat 3: |
2613 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
132.63g |
|
385.36g |
|
-
|
-
|
| Fri 2: |
2774 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
189.67g |
|
389.96g |
|
-
|
-
|
| Thu 1: |
2872 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
189.76g |
|
382.03g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2737 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.91g |
|
148.49g |
|
348.81g |
|
-
|
-
|
| Tue 30: |
2967 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
185.69g |
|
409.88g |
|
-
|
-
|
| Mon 29: |
2913 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.48g |
|
175.27g |
|
400.60g |
|
-
|
-
|
| Sun 28: |
3191 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.58g |
|
150.12g |
|
441.63g |
|
-
|
-
|
| Sat 27: |
3074 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
87.19g |
|
150.68g |
|
420.07g |
|
-
|
-
|
| Fri 26: |
3243 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
140.76g |
|
199.74g |
|
298.29g |
|
-
|
-
|
| Thu 25: |
3076 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
177.66g |
|
433.67g |
|
-
|
-
|
| Wed 24: |
2578 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.91g |
|
155.07g |
|
352.45g |
|
-
|
-
|
| Tue 23: |
2640 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
174.46g |
|
348.81g |
|
-
|
-
|
| Mon 22: |
2828 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
161.33g |
|
424.78g |
|
-
|
-
|
