| July 2017 |
| Tue 25: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
39.30g |
|
58.49g |
|
-
|
-
|
| Sun 23: |
717 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
46.34g |
|
54.68g |
|
-
|
-
|
| Sat 22: |
278 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
10.12g |
|
52.70g |
|
-
|
-
|
| Thu 20: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
31.46g |
|
42.24g |
|
17.06g |
|
-
|
-
|
| Mon 17: |
504 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
46.77g |
|
23.45g |
|
-
|
-
|
| Thu 13: |
1136 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
78.55g |
|
99.53g |
|
2903*
|
 1767
|
| Wed 12: |
1534
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
83.20g |
|
180.32g |
|
2772*
|
1238
|
| May 2017 |
| Sun 28: |
814 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
50.50g |
|
98.82g |
|
-
|
-
|
| Sat 27: |
1174 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
59.97g |
|
132.91g |
|
-
|
-
|
| Fri 26: |
1731 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.78g |
|
88.07g |
|
217.61g |
|
2305*
|
574
|
| Thu 25: |
1734 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.16g |
|
90.36g |
|
206.13g |
|
3006*
|
1272
|
| Wed 24: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
73.67g |
|
141.59g |
|
2772*
|
1451
|
| Tue 23: |
893 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
50.51g |
|
73.26g |
|
3040
|
2147
|
| Fri 19: |
-
|
-
|
|
2854*
|
-
|
| Sun 14: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
28.50g |
|
28.78g |
|
-
|
-
|
