| December 2021 |
| Sat 4: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
7.22g |
|
39.33g |
|
-
|
-
|
| October 2021 |
| Sun 3: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
15.18g |
|
74.10g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
40.40g |
|
79.46g |
|
-
|
-
|
| July 2020 |
| Wed 15: |
666 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
18.20g |
|
104.52g |
|
-
|
-
|
| Tue 14: |
808 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
79.93g |
|
64.44g |
|
-
|
-
|
| Mon 6: |
855 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
34.27g |
|
103.69g |
|
-
|
-
|
| Thu 2: |
999 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
38.72g |
|
91.19g |
|
-
|
-
|
| June 2020 |
| Thu 25: |
45 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
3.32g |
|
8.21g |
|
-
|
-
|
| Mon 22: |
1564 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.18g |
|
84.32g |
|
120.77g |
|
-
|
-
|
| Sat 20: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
19.18g |
|
11.16g |
|
-
|
-
|
| Fri 19: |
870 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
42.62g |
|
81.57g |
|
-
|
-
|
| Thu 18: |
781 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
57.40g |
|
106.33g |
|
-
|
-
|
| Wed 17: |
757 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
42.82g |
|
89.30g |
|
-
|
-
|
| Tue 16: |
1467 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
98.01g |
|
141.90g |
|
-
|
-
|
| Thu 11: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
38.34g |
|
80.69g |
|
-
|
-
|
| Wed 10: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.72g |
|
118.55g |
|
148.68g |
|
-
|
-
|
| Tue 9: |
915 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
62.24g |
|
96.08g |
|
-
|
-
|
| Fri 5: |
1425 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
97.75g |
|
108.06g |
|
-
|
-
|
| Thu 4: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
128.94g |
|
110.29g |
|
-
|
-
|
| Wed 3: |
1299 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
58.58g |
|
116.37g |
|
-
|
-
|
