| July 2022 |
| Thu 21: |
1122 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
40.48g |
|
204.20g |
|
-
|
-
|
| Wed 20: |
1519 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
85.71g |
|
245.83g |
|
2028*
|
 509
|
| Tue 19: |
1244 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
71.12g |
|
193.00g |
|
-
|
-
|
| Mon 18: |
841 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
18.48g |
|
179.05g |
|
-
|
-
|
| October 2019 |
| Wed 9: |
1536 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
110.74g |
|
207.90g |
|
-
|
-
|
| Tue 8: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
82.89g |
|
212.33g |
|
-
|
-
|
| Mon 7: |
1363 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
105.71g |
|
164.46g |
|
-
|
-
|
| Thu 3: |
1819 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
101.37g |
|
202.32g |
|
-
|
-
|
| Wed 2: |
1298 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
83.18g |
|
152.48g |
|
-
|
-
|
| Tue 1: |
1329 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
74.57g |
|
174.95g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1386 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
84.82g |
|
174.43g |
|
-
|
-
|
| Thu 26: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
100.06g |
|
208.81g |
|
-
|
-
|
| Wed 25: |
1713 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
99.05g |
|
198.27g |
|
-
|
-
|
| Tue 24: |
1508 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
69.23g |
|
201.10g |
|
-
|
-
|
| Mon 23: |
1508 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
90.24g |
|
186.95g |
|
-
|
-
|
| Sun 22: |
939 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
40.05g |
|
143.93g |
|
-
|
-
|
| Sat 21: |
983 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
33.83g |
|
144.43g |
|
-
|
-
|
| Fri 20: |
1509 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
87.21g |
|
206.10g |
|
-
|
-
|
| Thu 19: |
1686 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
110.77g |
|
210.92g |
|
-
|
-
|
| Wed 18: |
1706 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.41g |
|
88.16g |
|
197.27g |
|
-
|
-
|
