tasya199's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 14: 465 * 36%
Fat:
 
Prot:
 
Carbs:
24.74g
 
9.15g
 
51.43g
- -
Mon 13: 1171 * 90%
Fat:
 
Prot:
 
Carbs:
75.74g
 
37.41g
 
90.36g
- -
Sun 12: 1342 * 103%
Fat:
 
Prot:
 
Carbs:
64.73g
 
56.57g
 
138.93g
- -
March 2024
Mon 18: 978 * 75%
Fat:
 
Prot:
 
Carbs:
20.17g
 
30.72g
 
172.16g
- -
June 2023
Wed 7: 631 * 42%
Fat:
 
Prot:
 
Carbs:
37.50g
 
11.50g
 
60.00g
- -
March 2022
Sat 26: 1065 * 67%
Fat:
 
Prot:
 
Carbs:
36.13g
 
51.81g
 
137.18g
- -
December 2021
Tue 7: 846 * 53%
Fat:
 
Prot:
 
Carbs:
39.60g
 
19.79g
 
103.91g
- -
August 2021
Wed 25: 1243 * 78%
Fat:
 
Prot:
 
Carbs:
92.88g
 
50.12g
 
48.92g
- -
Thu 19: 620 * 39%
Fat:
 
Prot:
 
Carbs:
35.98g
 
16.66g
 
58.86g
- -
Thu 12: 417 * 26%
Fat:
 
Prot:
 
Carbs:
18.22g
 
18.17g
 
64.37g
- -
Wed 11: 701 * 44%
Fat:
 
Prot:
 
Carbs:
32.52g
 
20.80g
 
94.68g
- -
July 2021
Mon 12: 547 * 34%
Fat:
 
Prot:
 
Carbs:
23.83g
 
6.27g
 
41.83g
- -
Fri 9: 1063 * 66%
Fat:
 
Prot:
 
Carbs:
46.59g
 
32.41g
 
140.77g
- -
Thu 8: 1026 * 64%
Fat:
 
Prot:
 
Carbs:
74.46g
 
42.01g
 
45.94g
- -
Wed 7: 1991 * 124%
Fat:
 
Prot:
 
Carbs:
123.59g
 
92.41g
 
127.24g
- -
Sun 4: 883 * 55%
Fat:
 
Prot:
 
Carbs:
37.84g
 
21.24g
 
114.46g
- -
Sat 3: 1037 * 65%
Fat:
 
Prot:
 
Carbs:
55.78g
 
31.51g
 
109.96g
- -
Fri 2: 841 * 53%
Fat:
 
Prot:
 
Carbs:
48.27g
 
17.97g
 
81.64g
- -
Thu 1: 1474 * 92%
Fat:
 
Prot:
 
Carbs:
85.24g
 
25.71g
 
153.52g
- -
June 2021
Wed 30: 1362 * 85%
Fat:
 
Prot:
 
Carbs:
79.76g
 
33.80g
 
149.25g
- -
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