| January 2023 |
| Wed 11: |
1765 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
98.30g |
|
68.54g |
|
153.26g |
|
-
|
-
|
| August 2020 |
| Tue 25: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
58.69g |
|
163.74g |
|
2253*
|
 930
|
| May 2020 |
| Sat 2: |
-
|
-
|
|
2305*
|
-
|
| April 2020 |
| Thu 23: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
28.71g |
|
75.05g |
|
-
|
-
|
| Wed 22: |
1267 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.12g |
|
51.22g |
|
145.39g |
|
2255*
|
988
|
| Mon 20: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
44.37g |
|
19.60g |
|
2072*
|
1320
|
| Sun 19: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
82.79g |
|
46.48g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
357 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.98g |
|
9.68g |
|
74.23g |
|
-
|
-
|
| Fri 12: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
8.84g |
|
3.99g |
|
-
|
-
|
| April 2019 |
| Sun 7: |
178 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
10.61g |
|
3.52g |
|
-
|
-
|
| March 2019 |
| Fri 29: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
17.47g |
|
21.46g |
|
-
|
-
|
| Wed 27: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
31.54g |
|
58.09g |
|
2099*
|
1661
|
| Tue 26: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
45.42g |
|
99.52g |
|
2126*
|
1300
|
| Mon 25: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
49.10g |
|
103.40g |
|
-
|
-
|
| Sun 24: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
32.35g |
|
116.83g |
|
-
|
-
|
| Sat 23: |
744 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
40.64g |
|
60.82g |
|
2124*
|
1380
|
| Thu 21: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
50.30g |
|
136.87g |
|
2149*
|
1024
|
| Wed 20: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
35.07g |
|
132.85g |
|
-
|
-
|
| Tue 19: |
946 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
87.40g |
|
55.79g |
|
-
|
-
|
| Mon 18: |
695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.90g |
|
35.31g |
|
56.03g |
|
-
|
-
|
| Sun 17: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
20.59g |
|
72.38g |
|
2019*
|
1272
|
