| February 2024 |
| Sat 24: |
1282 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
139.49g |
|
106.09g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
1546 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
141.62g |
|
175.56g |
|
-
|
-
|
| Thu 11: |
1678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
60.99g |
|
85.67g |
|
197.13g |
|
-
|
-
|
| Mon 8: |
236 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
34.38g |
|
10.87g |
|
-
|
-
|
| Sat 6: |
845 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
44.74g |
|
97.26g |
|
-
|
-
|
| Fri 5: |
1143 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
82.31g |
|
131.50g |
|
-
|
-
|
| Thu 4: |
2188 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
179.58g |
|
245.53g |
|
-
|
-
|
| Wed 3: |
1331 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
89.91g |
|
158.56g |
|
-
|
-
|
| Tue 2: |
544 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
44.01g |
|
59.82g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
422 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
21.34g |
|
16.60g |
|
-
|
-
|
| Mon 11: |
731 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
85.03g |
|
43.69g |
|
-
|
-
|
| Mon 4: |
96 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.10g |
|
4.00g |
|
-
|
-
|
| Fri 1: |
1038 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
91.38g |
|
59.48g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
138.81g |
|
190.67g |
|
-
|
-
|
| Tue 28: |
1817 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.78g |
|
152.69g |
|
175.25g |
|
-
|
-
|
| Mon 27: |
1778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
150.30g |
|
191.77g |
|
-
|
-
|
| Sat 25: |
997 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
72.45g |
|
86.27g |
|
-
|
-
|
| Tue 21: |
83 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
6.40g |
|
6.90g |
|
-
|
-
|
| Fri 17: |
453 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
19.98g |
|
32.77g |
|
-
|
-
|
| Tue 14: |
1141 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.65g |
|
125.03g |
|
89.04g |
|
-
|
-
|
