| May 2024 |
| Sat 4: |
495 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
37.40g |
|
26.37g |
|
-
|
-
|
| Fri 3: |
1452 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
64.21g |
|
146.87g |
|
-
|
-
|
| Thu 2: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
1.12g |
|
12.08g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.33g |
|
1.00g |
|
4.26g |
|
-
|
-
|
| Fri 19: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
53.55g |
|
149.28g |
|
-
|
-
|
| November 2023 |
| Wed 8: |
1518 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
77.71g |
|
147.47g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
486 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
29.70g |
|
42.12g |
|
-
|
-
|
| Thu 12: |
-
|
-
|
|
493*
|
-
|
| Wed 11: |
-
|
-
|
|
1675*
|
-
|
| Tue 10: |
-
|
-
|
|
1428*
|
-
|
| Mon 9: |
-
|
-
|
|
1382*
|
-
|
| Sun 8: |
-
|
-
|
|
1361*
|
-
|
| Sat 7: |
-
|
-
|
|
1393*
|
-
|
| Fri 6: |
-
|
-
|
|
1473*
|
-
|
| Thu 5: |
1566 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
99.17g |
|
65.33g |
|
152.99g |
|
1354*
|
 212
|
| Wed 4: |
3298 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
92.26g |
|
170.40g |
|
436.09g |
|
1438*
|
1860
|
| Tue 3: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
61.19g |
|
40.02g |
|
138.13g |
|
1512*
|
 348
|
| Mon 2: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.10g |
|
48.42g |
|
66.45g |
|
1351*
|
435
|
| Sun 1: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
112.35g |
|
58.03g |
|
1344*
|
198
|
| September 2023 |
| Sat 30: |
-
|
-
|
|
1373*
|
-
|
| Fri 29: |
1352 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
77.86g |
|
161.27g |
|
1430*
|
78
|
| Thu 28: |
1465 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
60.52g |
|
144.29g |
|
1366*
|
99
|
| Wed 27: |
1111 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
81.47g |
|
96.43g |
|
1440*
|
329
|
| Tue 26: |
-
|
-
|
|
1418*
|
-
|
| Mon 25: |
-
|
-
|
|
1338*
|
-
|
| Sun 24: |
-
|
-
|
|
1383*
|
-
|
| Sat 23: |
-
|
-
|
|
1349*
|
-
|
