Yvieschatz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Wed 21: 1052 * 75%
Fat:
 
Prot:
 
Carbs:
41.00g
 
61.29g
 
109.37g
- -
Tue 13: 1360 * 97%
Fat:
 
Prot:
 
Carbs:
54.70g
 
58.79g
 
160.81g
- -
Mon 12: 2178 * 156%
Fat:
 
Prot:
 
Carbs:
75.38g
 
162.91g
 
205.25g
- -
Sun 11: 337 * 24%
Fat:
 
Prot:
 
Carbs:
15.27g
 
16.00g
 
30.58g
- -
February 2018
Tue 27: 566 * 40%
Fat:
 
Prot:
 
Carbs:
22.76g
 
31.79g
 
56.69g
- -
Mon 26: 1240 * 89%
Fat:
 
Prot:
 
Carbs:
52.49g
 
54.92g
 
139.19g
- -
Wed 21: 1153 * 82%
Fat:
 
Prot:
 
Carbs:
46.12g
 
78.57g
 
103.96g
- -
Tue 20: 1468 * 105%
Fat:
 
Prot:
 
Carbs:
83.41g
 
62.66g
 
124.89g
- -
Mon 19: 1502 * 107%
Fat:
 
Prot:
 
Carbs:
62.40g
 
84.03g
 
153.44g
2255*  753
Fri 16: 742 * 53%
Fat:
 
Prot:
 
Carbs:
28.59g
 
38.03g
 
84.07g
- -
Thu 15: 1978 * 141%
Fat:
 
Prot:
 
Carbs:
78.47g
 
63.08g
 
210.74g
1897*  81
Wed 14: 2617 * 187%
Fat:
 
Prot:
 
Carbs:
110.97g
 
123.69g
 
266.61g
1629*  988
January 2018
Mon 8: 1222 * 87%
Fat:
 
Prot:
 
Carbs:
39.13g
 
92.29g
 
108.30g
- -
Wed 3: 660 * 47%
Fat:
 
Prot:
 
Carbs:
37.31g
 
31.15g
 
45.63g
- -
Tue 2: 932 * 67%
Fat:
 
Prot:
 
Carbs:
37.11g
 
56.42g
 
94.28g
1821*  889
November 2017
Mon 20: 781 * 56%
Fat:
 
Prot:
 
Carbs:
30.32g
 
40.71g
 
89.47g
- -
Mon 13: 717 * 51%
Fat:
 
Prot:
 
Carbs:
35.72g
 
48.16g
 
44.58g
- -
Fri 3: 1422 * 102%
Fat:
 
Prot:
 
Carbs:
67.06g
 
82.43g
 
119.72g
- -
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