bethbeca's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 2612 * 109%
Fat:
 
Prot:
 
Carbs:
99.74g
 
160.21g
 
284.68g
- -
Fri 13: 2164 * 90%
Fat:
 
Prot:
 
Carbs:
82.19g
 
121.53g
 
248.71g
- -
August 2024
Sat 3: 1234 * 51%
Fat:
 
Prot:
 
Carbs:
52.57g
 
65.89g
 
127.23g
- -
Fri 2: 1071 * 63%
Fat:
 
Prot:
 
Carbs:
32.30g
 
48.00g
 
151.75g
- -
January 2022
Mon 3: 302 * 18%
Fat:
 
Prot:
 
Carbs:
17.24g
 
14.66g
 
17.59g
- -
October 2021
Tue 5: 964 * 57%
Fat:
 
Prot:
 
Carbs:
68.58g
 
39.80g
 
45.34g
- -
September 2020
Mon 14: 307 * 18%
Fat:
 
Prot:
 
Carbs:
20.77g
 
23.28g
 
1.70g
- -
July 2020
Fri 31: 315 * 19%
Fat:
 
Prot:
 
Carbs:
16.69g
 
17.55g
 
24.85g
- -
Sun 26: 667 * 39%
Fat:
 
Prot:
 
Carbs:
36.59g
 
57.77g
 
24.26g
2085*  1418
Sat 25: 1060 * 62%
Fat:
 
Prot:
 
Carbs:
58.79g
 
44.71g
 
90.58g
2056*  996
Fri 24: 647 * 38%
Fat:
 
Prot:
 
Carbs:
27.98g
 
37.98g
 
55.05g
1969*  1322
Thu 23: 526 * 31%
Fat:
 
Prot:
 
Carbs:
29.77g
 
26.35g
 
38.13g
1969*  1443
May 2020
Fri 8: 373 * 22%
Fat:
 
Prot:
 
Carbs:
24.40g
 
26.36g
 
11.15g
- -
April 2020
Mon 27: 564 * 33%
Fat:
 
Prot:
 
Carbs:
28.18g
 
39.61g
 
38.54g
- -
Wed 8: 729 * 43%
Fat:
 
Prot:
 
Carbs:
28.68g
 
27.96g
 
96.30g
2264*  1535
Thu 2: 386 * 23%
Fat:
 
Prot:
 
Carbs:
14.97g
 
15.53g
 
48.55g
- -
March 2020
Sat 28: 1241 * 73%
Fat:
 
Prot:
 
Carbs:
70.36g
 
57.02g
 
97.92g
2296*  1055
Mon 16: 1375 * 81%
Fat:
 
Prot:
 
Carbs:
83.39g
 
68.98g
 
92.36g
2296*  921
Sat 14: 1135 * 67%
Fat:
 
Prot:
 
Carbs:
74.76g
 
57.10g
 
58.92g
2321*  1186
Fri 13: 1375 * 81%
Fat:
 
Prot:
 
Carbs:
64.43g
 
112.07g
 
83.28g
2552*  1177
Get the app
    
© 2024 FatSecret. All rights reserved.