clemonssc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 1388 * 82%
Fat:
 
Prot:
 
Carbs:
56.36g
 
75.75g
 
145.10g
2597*  1209
January 2022
Fri 21: 667 * 39%
Fat:
 
Prot:
 
Carbs:
20.51g
 
39.14g
 
90.24g
- -
Mon 10: 947 * 56%
Fat:
 
Prot:
 
Carbs:
21.62g
 
24.83g
 
181.86g
2787*  1840
August 2021
Mon 2: 905 * 53%
Fat:
 
Prot:
 
Carbs:
32.88g
 
21.87g
 
132.18g
- -
July 2021
Thu 22: 2403 * 141%
Fat:
 
Prot:
 
Carbs:
84.26g
 
105.13g
 
272.43g
2592*  189
Wed 21: 1116 * 66%
Fat:
 
Prot:
 
Carbs:
43.01g
 
67.95g
 
119.41g
3197*  2081
Tue 20: 1351 * 79%
Fat:
 
Prot:
 
Carbs:
45.18g
 
59.15g
 
184.44g
2967*  1616
Mon 19: 1075 * 63%
Fat:
 
Prot:
 
Carbs:
38.85g
 
48.44g
 
140.90g
3197*  2122
Sun 18: 1571 * 92%
Fat:
 
Prot:
 
Carbs:
63.12g
 
91.25g
 
163.08g
- -
Sat 17: 2831 * 167%
Fat:
 
Prot:
 
Carbs:
126.79g
 
110.33g
 
177.75g
2960*  129
Fri 16: 2239 * 132%
Fat:
 
Prot:
 
Carbs:
77.66g
 
68.55g
 
195.33g
- -
Thu 15: 1592 * 94%
Fat:
 
Prot:
 
Carbs:
100.58g
 
36.65g
 
149.33g
2967*  1375
Wed 14: 1171 * 69%
Fat:
 
Prot:
 
Carbs:
37.72g
 
53.88g
 
158.03g
2712*  1541
Tue 13: 1289 * 76%
Fat:
 
Prot:
 
Carbs:
68.12g
 
73.43g
 
101.04g
2749*  1460
Mon 12: 1469 * 86%
Fat:
 
Prot:
 
Carbs:
57.57g
 
76.12g
 
158.58g
3128*  1659
September 2019
Fri 20: 1586 93%
Fat:
 
Prot:
 
Carbs:
68.44g
 
35.71g
 
179.67g
2436*  850
Thu 19: 1493 88%
Fat:
 
Prot:
 
Carbs:
54.46g
 
41.16g
 
220.00g
2679*  1186
Wed 18: 1102 * 65%
Fat:
 
Prot:
 
Carbs:
18.52g
 
34.04g
 
210.20g
2688*  1586
Tue 17: 1310 77%
Fat:
 
Prot:
 
Carbs:
47.98g
 
28.00g
 
204.36g
2923*  1613
Mon 16: 1115 66%
Fat:
 
Prot:
 
Carbs:
39.50g
 
25.03g
 
178.97g
2504*  1389
Get the app
    
© 2024 FatSecret. All rights reserved.