Hedera0's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Sat 17: 1656 * 61%
Fat:
 
Prot:
 
Carbs:
74.27g
 
114.12g
 
133.10g
2615*  959
Fri 16: 2709 * 100%
Fat:
 
Prot:
 
Carbs:
124.50g
 
198.08g
 
193.97g
- -
May 2017
Fri 5: 1740 * 72%
Fat:
 
Prot:
 
Carbs:
61.95g
 
152.26g
 
139.62g
- -
Thu 4: 2399 * 100%
Fat:
 
Prot:
 
Carbs:
78.04g
 
221.41g
 
215.95g
2575  176
Wed 3: 2734 * 114%
Fat:
 
Prot:
 
Carbs:
96.74g
 
242.65g
 
235.79g
2575  159
Tue 2: 2788 * 116%
Fat:
 
Prot:
 
Carbs:
96.76g
 
251.32g
 
240.79g
2575  213
Mon 1: 2814 * 117%
Fat:
 
Prot:
 
Carbs:
119.79g
 
211.71g
 
219.52g
2223*  591
April 2017
Sun 30: 2254 * 94%
Fat:
 
Prot:
 
Carbs:
99.75g
 
171.56g
 
160.27g
2046  208
Sat 29: 2689 * 112%
Fat:
 
Prot:
 
Carbs:
115.52g
 
217.15g
 
195.99g
2764  75
Fri 28: 2220 * 92%
Fat:
 
Prot:
 
Carbs:
65.31g
 
200.44g
 
207.97g
2046  174
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