Polina_Rom❤️'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 20: 380 * 27%
Fat:
 
Prot:
 
Carbs:
12.84g
 
12.07g
 
53.00g
808*  428
Mon 19: - - 2196* -
Sun 18: - - 2151* -
Sat 17: - - 2632* -
Fri 16: - - 2416* -
Thu 15: 997 * 71%
Fat:
 
Prot:
 
Carbs:
45.94g
 
42.10g
 
96.10g
2060*  1063
Wed 14: 1876 * 134%
Fat:
 
Prot:
 
Carbs:
101.61g
 
75.20g
 
174.62g
2324*  448
Tue 13: 1749 * 125%
Fat:
 
Prot:
 
Carbs:
89.68g
 
64.54g
 
175.63g
2120*  371
Mon 12: 1697 * 121%
Fat:
 
Prot:
 
Carbs:
79.23g
 
89.84g
 
154.58g
2086*  389
Sun 11: 1482 * 106%
Fat:
 
Prot:
 
Carbs:
73.51g
 
54.87g
 
150.20g
1844*  362
Sat 10: - - 2458* -
Fri 9: 1451 * 104%
Fat:
 
Prot:
 
Carbs:
55.73g
 
83.39g
 
151.03g
2152*  701
Thu 8: 1527 * 90%
Fat:
 
Prot:
 
Carbs:
57.72g
 
80.86g
 
165.81g
2134*  607
Wed 7: 1804 * 106%
Fat:
 
Prot:
 
Carbs:
70.82g
 
86.64g
 
205.99g
2219*  415
Tue 6: 1152 * 68%
Fat:
 
Prot:
 
Carbs:
45.67g
 
51.03g
 
136.64g
2018*  866
Mon 5: - - 2017* -
Sun 4: - - 2036* -
Sat 3: - - 2084* -
Fri 2: - - 2579* -
Thu 1: - - 2289* -
Get the app
    
© 2024 FatSecret. All rights reserved.