| August 2024 |
| Mon 26: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.14g |
|
53.43g |
|
104.39g |
|
-
|
-
|
| Sat 3: |
598 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
25.07g |
|
64.91g |
|
-
|
-
|
| Thu 1: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
23.58g |
|
58.62g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
15.88g |
|
70.48g |
|
-
|
-
|
| Mon 29: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
63.41g |
|
184.63g |
|
-
|
-
|
| Sat 20: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
9.00g |
|
30.60g |
|
-
|
-
|
| Wed 17: |
1239 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
49.07g |
|
159.70g |
|
-
|
-
|
| Mon 15: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
45.37g |
|
225.08g |
|
-
|
-
|
| Sun 14: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
25.85g |
|
128.73g |
|
-
|
-
|
| Sat 13: |
1534 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
43.69g |
|
243.57g |
|
-
|
-
|
| Fri 12: |
908 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
19.68g |
|
161.21g |
|
-
|
-
|
| Thu 11: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
22.73g |
|
28.81g |
|
-
|
-
|
| Wed 10: |
1725 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.44g |
|
53.85g |
|
166.63g |
|
-
|
-
|
| Tue 9: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
55.30g |
|
111.11g |
|
-
|
-
|
| Sun 7: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
1.93g |
|
11.28g |
|
-
|
-
|
| Fri 5: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.63g |
|
53.68g |
|
159.46g |
|
-
|
-
|
| Thu 4: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
78.36g |
|
54.10g |
|
128.84g |
|
-
|
-
|
| Wed 3: |
642 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
36.74g |
|
53.32g |
|
-
|
-
|
| Tue 2: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
17.39g |
|
85.47g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
27.38g |
|
58.82g |
|
-
|
-
|
