| July 2023 |
| Sat 15: |
1669 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
116.34g |
|
58.86g |
|
94.16g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
248 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
7.18g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
127 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
7.32g |
|
11.09g |
|
-
|
-
|
| Thu 16: |
627 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
23.69g |
|
60.58g |
|
-
|
-
|
| Wed 15: |
1113 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
36.21g |
|
122.64g |
|
-
|
-
|
| Tue 14: |
1317 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
59.05g |
|
159.70g |
|
-
|
-
|
| Mon 13: |
331 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
12.19g |
|
35.49g |
|
-
|
-
|
| Fri 10: |
876 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
39.64g |
|
89.47g |
|
-
|
-
|
| Thu 9: |
1484 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
81.90g |
|
162.86g |
|
-
|
-
|
| Wed 8: |
1161 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
35.97g |
|
72.11g |
|
2521*
|
 1360
|
| Tue 7: |
911 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
44.61g |
|
83.16g |
|
-
|
-
|
| Mon 6: |
1399 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.75g |
|
78.17g |
|
143.03g |
|
-
|
-
|
| Sun 5: |
1167 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
76.79g |
|
98.45g |
|
-
|
-
|
| Sat 4: |
1664 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
56.31g |
|
143.56g |
|
-
|
-
|
| Fri 3: |
1319 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
65.49g |
|
112.30g |
|
-
|
-
|
| Thu 2: |
1255 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
60.84g |
|
100.77g |
|
-
|
-
|
| Wed 1: |
844 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
55.41g |
|
69.97g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
964 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
53.07g |
|
62.64g |
|
-
|
-
|
| Mon 30: |
1003 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.97g |
|
41.50g |
|
87.64g |
|
-
|
-
|
| Tue 24: |
484 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
15.86g |
|
66.89g |
|
-
|
-
|
