| October 2022 |
| Sun 9: |
404 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
20.34g |
|
33.89g |
|
-
|
-
|
| January 2022 |
| Thu 27: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.68g |
|
18.81g |
|
91.59g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
31.04g |
|
134.90g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
10.74g |
|
34.16g |
|
-
|
-
|
| Wed 6: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.04g |
|
9.91g |
|
44.61g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
9.77g |
|
27.10g |
|
-
|
-
|
| June 2021 |
| Thu 17: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
29.73g |
|
93.97g |
|
-
|
-
|
| Wed 16: |
575 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
11.76g |
|
91.76g |
|
-
|
-
|
| March 2021 |
| Thu 11: |
516 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
7.13g |
|
50.75g |
|
-
|
-
|
| Mon 1: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
14.64g |
|
142.88g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
-
|
-
|
|
1726*
|
-
|
| Fri 6: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
37.99g |
|
141.16g |
|
-
|
-
|
| Thu 5: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
24.35g |
|
31.11g |
|
-
|
-
|
| Mon 2: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
42.64g |
|
161.36g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
20.74g |
|
112.15g |
|
-
|
-
|
| Wed 28: |
207 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.05g |
|
6.55g |
|
42.38g |
|
-
|
-
|
| Tue 27: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
34.15g |
|
141.43g |
|
-
|
-
|
| Thu 22: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
2.82g |
|
30.60g |
|
-
|
-
|
| Fri 16: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
10.74g |
|
22.97g |
|
-
|
-
|
| Wed 14: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
4.84g |
|
39.70g |
|
-
|
-
|
| Tue 13: |
851 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
26.86g |
|
84.35g |
|
-
|
-
|
