| October 2017 |
| Thu 26: |
506 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
18.02g |
|
86.53g |
|
-
|
-
|
| Wed 25: |
474 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
41.29g |
|
29.90g |
|
-
|
-
|
| September 2017 |
| Wed 20: |
573 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
22.91g |
|
58.54g |
|
-
|
-
|
| Tue 19: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
37.56g |
|
117.21g |
|
-
|
-
|
| Mon 18: |
1264 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
48.04g |
|
130.07g |
|
-
|
-
|
| Thu 7: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.94g |
|
56.50g |
|
46.09g |
|
-
|
-
|
| August 2017 |
| Mon 21: |
660 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
21.48g |
|
77.68g |
|
-
|
-
|
| Fri 18: |
247 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.97g |
|
5.55g |
|
41.63g |
|
-
|
-
|
| Fri 4: |
159 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
3.52g |
|
13.02g |
|
-
|
-
|
| July 2017 |
| Sun 23: |
417 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
38.62g |
|
12.90g |
|
-
|
-
|
| Fri 14: |
469 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
12.65g |
|
36.16g |
|
-
|
-
|
| June 2017 |
| Tue 20: |
526 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
16.07g |
|
42.55g |
|
-
|
-
|
| Fri 9: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
9.81g |
|
50.59g |
|
-
|
-
|
| Wed 7: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.51g |
|
19.92g |
|
44.54g |
|
-
|
-
|
| Mon 5: |
589 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
26.18g |
|
42.20g |
|
-
|
-
|
| Fri 2: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
14.62g |
|
33.19g |
|
-
|
-
|
| Thu 1: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
20.52g |
|
36.57g |
|
-
|
-
|
| May 2017 |
| Wed 31: |
1165 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
57.56g |
|
112.37g |
|
-
|
-
|
| Tue 30: |
1138 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.62g |
|
86.32g |
|
48.02g |
|
-
|
-
|
