| October 2018 |
| Mon 15: |
868 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
83.97g |
|
66.02g |
|
-
|
-
|
| Sun 14: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.10g |
|
91.73g |
|
40.45g |
|
-
|
-
|
| Sat 13: |
1258 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
109.49g |
|
104.05g |
|
-
|
-
|
| Fri 12: |
1257 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
95.85g |
|
87.26g |
|
-
|
-
|
| Wed 3: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
123.20g |
|
63.12g |
|
-
|
-
|
| Mon 1: |
1294 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
145.23g |
|
47.84g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
69.87g |
|
74.13g |
|
-
|
-
|
| Sat 29: |
1224 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
156.21g |
|
34.25g |
|
-
|
-
|
| Wed 26: |
1119 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.95g |
|
82.86g |
|
100.69g |
|
-
|
-
|
| Tue 25: |
1509 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
144.69g |
|
81.93g |
|
-
|
-
|
| Mon 24: |
1659 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.36g |
|
144.63g |
|
104.94g |
|
-
|
-
|
| Sun 23: |
1021 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
79.24g |
|
84.26g |
|
-
|
-
|
| Sat 22: |
992 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
88.86g |
|
75.65g |
|
-
|
-
|
| Fri 21: |
1374 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.41g |
|
144.55g |
|
56.17g |
|
-
|
-
|
| Thu 20: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
64.97g |
|
101.60g |
|
-
|
-
|
| Wed 19: |
1361 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.20g |
|
132.42g |
|
94.14g |
|
-
|
-
|
| May 2018 |
| Sat 12: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
149.16g |
|
24.22g |
|
-
|
-
|
| Fri 11: |
1392 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
129.50g |
|
149.29g |
|
-
|
-
|
| Thu 10: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
117.60g |
|
89.72g |
|
-
|
-
|
| Wed 9: |
833 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
57.36g |
|
74.55g |
|
-
|
-
|
