| September 2012 |
| Mon 24: |
812 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
48.30g |
|
36.68g |
|
58.18g |
|
-
|
-
|
| August 2012 |
| Tue 14: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
27.20g |
|
130.80g |
|
-
|
-
|
| June 2012 |
| Sat 2: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
4.00g |
|
57.00g |
|
-
|
-
|
| March 2012 |
| Sun 18: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
4.00g |
|
29.00g |
|
-
|
-
|
| Sat 17: |
-
|
-
|
|
2768*
|
-
|
| Tue 13: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.82g |
|
2.07g |
|
18.84g |
|
-
|
-
|
| Thu 8: |
-
|
-
|
|
2226*
|
-
|
| Tue 6: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
51.80g |
|
250.70g |
|
-
|
-
|
| February 2012 |
| Mon 27: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
8.00g |
|
64.00g |
|
-
|
-
|
| Fri 24: |
680 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
13.00g |
|
95.00g |
|
-
|
-
|
| January 2012 |
| Thu 19: |
260 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
6.00g |
|
54.00g |
|
-
|
-
|
| November 2011 |
| Wed 2: |
270 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
3.00g |
|
39.50g |
|
-
|
-
|
| October 2011 |
| Thu 20: |
221 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
4.75g |
|
34.00g |
|
-
|
-
|
| Tue 18: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
27.36g |
|
102.42g |
|
-
|
-
|
| Fri 14: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
87.50g |
|
160.25g |
|
-
|
-
|
| Sat 8: |
423 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
16.25g |
|
83.75g |
|
2480*
|
 2057
|
| June 2011 |
| Wed 29: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.85g |
|
18.60g |
|
-
|
-
|
| May 2011 |
| Mon 30: |
-
|
-
|
|
2171*
|
-
|
| Thu 12: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
53.36g |
|
118.75g |
|
-
|
-
|
| Mon 9: |
-
|
-
|
|
2205*
|
-
|
| February 2011 |
| Fri 4: |
1020 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.69g |
|
65.28g |
|
122.17g |
|
-
|
-
|
| January 2011 |
| Fri 28: |
910 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.75g |
|
27.75g |
|
163.75g |
|
-
|
-
|
| December 2010 |
| Fri 17: |
371 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
14.35g |
|
54.70g |
|
-
|
-
|
| Wed 15: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
28.00g |
|
132.00g |
|
-
|
-
|
