| August 2018 |
| Fri 31: |
138 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.57g |
|
9.24g |
|
12.49g |
|
-
|
-
|
| Mon 20: |
155 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.02g |
|
15.41g |
|
23.46g |
|
-
|
-
|
| Sun 19: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
47.60g |
|
48.48g |
|
-
|
-
|
| Sat 18: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.11g |
|
20.89g |
|
14.23g |
|
-
|
-
|
| Fri 17: |
585 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
122.53g |
|
49.98g |
|
-
|
-
|
| Thu 16: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
110.01g |
|
102.51g |
|
-
|
-
|
| Wed 15: |
700 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
97.00g |
|
59.39g |
|
-
|
-
|
| Tue 14: |
592 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
58.20g |
|
46.81g |
|
-
|
-
|
| Thu 9: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
79.72g |
|
52.43g |
|
-
|
-
|
| Wed 8: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
95.19g |
|
110.96g |
|
-
|
-
|
| Tue 7: |
1154 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
52.47g |
|
134.96g |
|
-
|
-
|
| Mon 6: |
612 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
29.72g |
|
58.14g |
|
-
|
-
|
| Sun 5: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
28.62g |
|
57.16g |
|
-
|
-
|
| Sat 4: |
526 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
39.09g |
|
70.65g |
|
1435*
|
 909
|
| Fri 3: |
868 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
66.56g |
|
62.96g |
|
2214*
|
1346
|
| Thu 2: |
598 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.83g |
|
31.19g |
|
58.07g |
|
-
|
-
|
| Wed 1: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.61g |
|
50.57g |
|
18.99g |
|
2249*
|
1745
|
| July 2018 |
| Tue 31: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.86g |
|
103.56g |
|
24.23g |
|
-
|
-
|
| Mon 30: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
29.95g |
|
71.98g |
|
2200*
|
1483
|
| Sun 29: |
438 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
22.82g |
|
43.10g |
|
-
|
-
|
