| September 2024 |
| Sat 21: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
23.30g |
|
26.46g |
|
1762*
|
 1260
|
| Fri 20: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.97g |
|
28.82g |
|
27.05g |
|
1637*
|
1299
|
| Thu 19: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
28.28g |
|
60.83g |
|
-
|
-
|
| Wed 18: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
22.60g |
|
96.12g |
|
1649*
|
893
|
| Tue 17: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
22.80g |
|
49.12g |
|
1581*
|
1217
|
| Thu 12: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
2.27g |
|
39.90g |
|
-
|
-
|
| Wed 11: |
-
|
-
|
|
1543*
|
-
|
| Sun 8: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.29g |
|
28.07g |
|
60.23g |
|
1575*
|
1055
|
| Sat 7: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
49.57g |
|
124.98g |
|
-
|
-
|
| Fri 6: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
81.05g |
|
111.55g |
|
1543*
|
192
|
| Thu 5: |
948 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
62.76g |
|
100.81g |
|
1585*
|
637
|
| Wed 4: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
40.06g |
|
94.05g |
|
1681*
|
960
|
| Tue 3: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
64.38g |
|
175.64g |
|
1706*
|
293
|
| Mon 2: |
796 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
31.84g |
|
102.08g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
13.33g |
|
63.52g |
|
-
|
-
|
| Mon 26: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
39.91g |
|
120.67g |
|
1560*
|
647
|
| Sat 24: |
-
|
-
|
|
1566*
|
-
|
| July 2024 |
| Thu 25: |
412 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
34.89g |
|
23.71g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
32.07g |
|
41.83g |
|
-
|
-
|
| Fri 24: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
25.84g |
|
34.71g |
|
1585*
|
1251
|
| Mon 20: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
4.00g |
|
35.00g |
|
-
|
-
|
| Sat 11: |
1041 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
65.73g |
|
82.77g |
|
-
|
-
|
