| November 2023 |
| Fri 24: |
219 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
13.69g |
|
4.46g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
143 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.10g |
|
20.00g |
|
13.60g |
|
-
|
-
|
| December 2021 |
| Fri 3: |
2301 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.30g |
|
135.96g |
|
304.42g |
|
-
|
-
|
| Thu 2: |
1340 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
85.56g |
|
109.71g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
1293 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
94.31g |
|
154.61g |
|
-
|
-
|
| Mon 15: |
185 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
46.00g |
|
-
|
-
|
| Tue 9: |
13 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.28g |
|
-
|
-
|
| Tue 2: |
656 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
27.17g |
|
85.65g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1853 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
117.12g |
|
236.08g |
|
-
|
-
|
| Thu 28: |
1056 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
95.72g |
|
79.63g |
|
-
|
-
|
| Tue 26: |
189 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
15.75g |
|
0.63g |
|
-
|
-
|
| Mon 4: |
833 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
57.93g |
|
114.88g |
|
-
|
-
|
| September 2021 |
| Sat 25: |
836 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
55.61g |
|
58.50g |
|
-
|
-
|
| Fri 24: |
1020 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
44.98g |
|
148.24g |
|
-
|
-
|
| Thu 23: |
2095 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
128.24g |
|
210.31g |
|
-
|
-
|
| Wed 22: |
1897 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
139.65g |
|
172.26g |
|
-
|
-
|
| Fri 10: |
939 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
92.29g |
|
69.99g |
|
-
|
-
|
| Wed 8: |
335 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
6.76g |
|
71.92g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1225 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
67.36g |
|
136.84g |
|
-
|
-
|
| Sat 28: |
148 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.50g |
|
38.36g |
|
-
|
-
|
