| August 2019 |
| Sat 10: |
1016 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
33.55g |
|
46.97g |
|
-
|
-
|
| Wed 7: |
857 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
79.90g |
|
47.25g |
|
2186*
|
 1329
|
| Tue 6: |
666 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
23.00g |
|
49.00g |
|
-
|
-
|
| Mon 5: |
1482 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
44.81g |
|
67.67g |
|
99.88g |
|
-
|
-
|
| Sun 4: |
900 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
43.01g |
|
100.36g |
|
1762*
|
862
|
| Sat 3: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
16.22g |
|
55.54g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
40.96g |
|
83.52g |
|
-
|
-
|
| Sun 14: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
47.69g |
|
52.94g |
|
1737*
|
870
|
| Sat 13: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
32.00g |
|
118.00g |
|
1545*
|
655
|
| Fri 12: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
26.19g |
|
41.33g |
|
83.14g |
|
1666*
|
902
|
| Thu 11: |
904 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
57.85g |
|
78.70g |
|
1633*
|
729
|
| Wed 10: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
25.07g |
|
118.01g |
|
1762*
|
954
|
| Tue 9: |
1194 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
42.41g |
|
159.48g |
|
1582*
|
388
|
| March 2019 |
| Thu 21: |
180 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
10.00g |
|
24.00g |
|
-
|
-
|
| October 2018 |
| Mon 1: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
18.00g |
|
1.00g |
|
-
|
-
|
| September 2018 |
| Sun 30: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
52.38g |
|
37.46g |
|
-
|
-
|
| Sat 29: |
876 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
30.24g |
|
73.12g |
|
-
|
-
|
| Fri 28: |
691 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
61.19g |
|
10.65g |
|
-
|
-
|
| Thu 27: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.57g |
|
50.53g |
|
26.52g |
|
-
|
-
|
| Wed 26: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
59.98g |
|
9.64g |
|
-
|
-
|
