| September 2024 |
| Sun 22: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.18g |
|
3.86g |
|
15.50g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
752 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
22.24g |
|
71.03g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
1215 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.95g |
|
25.53g |
|
134.36g |
|
-
|
-
|
| Fri 5: |
2913 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
173.55g |
|
34.51g |
|
297.21g |
|
-
|
-
|
| Thu 4: |
1749 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
80.79g |
|
59.60g |
|
197.41g |
|
-
|
-
|
| Tue 2: |
1298 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
31.74g |
|
102.38g |
|
-
|
-
|
| December 2020 |
| Sun 20: |
1814 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
106.01g |
|
62.01g |
|
169.71g |
|
-
|
-
|
| July 2020 |
| Mon 6: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
18.36g |
|
60.92g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
197 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
20.46g |
|
14.34g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
3.41g |
|
57.74g |
|
-
|
-
|
| Mon 8: |
492 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
9.29g |
|
60.38g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
472 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
9.90g |
|
54.05g |
|
-
|
-
|
| Tue 27: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.26g |
|
14.02g |
|
24.57g |
|
-
|
-
|
| Mon 26: |
1753 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.55g |
|
127.96g |
|
162.52g |
|
-
|
-
|
| Tue 13: |
354 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
17.39g |
|
36.25g |
|
-
|
-
|
| October 2018 |
| Tue 16: |
503 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
31.60g |
|
12.44g |
|
-
|
-
|
| Mon 15: |
1435 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
74.10g |
|
127.36g |
|
-
|
-
|
| September 2018 |
| Wed 12: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
73.23g |
|
44.17g |
|
-
|
-
|
| Mon 3: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
18.97g |
|
35.13g |
|
-
|
-
|
| August 2018 |
| Tue 7: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
23.16g |
|
35.62g |
|
-
|
-
|
