denisova29.12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sun 20: 816 * 54%
Fat:
 
Prot:
 
Carbs:
30.27g
 
32.98g
 
106.05g
- -
Fri 18: 867 * 58%
Fat:
 
Prot:
 
Carbs:
38.45g
 
47.57g
 
84.96g
- -
Thu 17: 1462 * 97%
Fat:
 
Prot:
 
Carbs:
72.09g
 
78.62g
 
125.84g
- -
Wed 16: 235 * 16%
Fat:
 
Prot:
 
Carbs:
8.48g
 
27.85g
 
11.62g
- -
Tue 15: 1099 * 73%
Fat:
 
Prot:
 
Carbs:
33.43g
 
54.02g
 
156.45g
- -
Sat 12: 755 * 50%
Fat:
 
Prot:
 
Carbs:
28.69g
 
34.39g
 
93.83g
- -
Fri 11: 1168 * 78%
Fat:
 
Prot:
 
Carbs:
37.07g
 
97.11g
 
111.98g
- -
Mon 7: 1512 * 101%
Fat:
 
Prot:
 
Carbs:
25.32g
 
63.58g
 
166.89g
- -
Sun 6: 1312 * 87%
Fat:
 
Prot:
 
Carbs:
33.80g
 
29.70g
 
124.76g
- -
Sat 5: 1030 * 69%
Fat:
 
Prot:
 
Carbs:
51.84g
 
54.07g
 
92.58g
- -
Fri 4: 1590 * 106%
Fat:
 
Prot:
 
Carbs:
81.73g
 
57.57g
 
155.88g
- -
Thu 3: 1825 * 122%
Fat:
 
Prot:
 
Carbs:
73.73g
 
63.01g
 
164.63g
- -
Wed 2: 1317 * 88%
Fat:
 
Prot:
 
Carbs:
44.31g
 
66.47g
 
176.99g
- -
Tue 1: 1123 * 75%
Fat:
 
Prot:
 
Carbs:
34.88g
 
61.15g
 
140.62g
- -
April 2018
Mon 30: 1448 * 97%
Fat:
 
Prot:
 
Carbs:
51.06g
 
80.73g
 
167.33g
- -
Sun 29: 1203 * 80%
Fat:
 
Prot:
 
Carbs:
35.97g
 
60.81g
 
166.02g
- -
Thu 26: 344 * 23%
Fat:
 
Prot:
 
Carbs:
18.99g
 
14.23g
 
28.39g
- -
Wed 25: 1543 * 103%
Fat:
 
Prot:
 
Carbs:
61.89g
 
59.69g
 
193.44g
- -
Tue 24: 1318 * 88%
Fat:
 
Prot:
 
Carbs:
40.62g
 
78.00g
 
167.06g
- -
Mon 23: 914 * 61%
Fat:
 
Prot:
 
Carbs:
33.43g
 
33.16g
 
124.80g
- -
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