| January 2020 |
| Mon 27: |
187 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
33.44g |
|
0.51g |
|
-
|
-
|
| Sun 19: |
2539 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
92.02g |
|
154.60g |
|
280.41g |
|
-
|
-
|
| April 2019 |
| Mon 15: |
2280 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
96.33g |
|
167.15g |
|
178.92g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
2596 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
162.32g |
|
241.03g |
|
-
|
-
|
| Fri 8: |
2534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
98.98g |
|
171.12g |
|
234.73g |
|
-
|
-
|
| Tue 5: |
2453 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
172.07g |
|
258.03g |
|
-
|
-
|
| February 2019 |
| Wed 20: |
2694 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
127.49g |
|
157.27g |
|
224.24g |
|
-
|
-
|
| Wed 13: |
1713 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
93.04g |
|
165.32g |
|
-
|
-
|
| August 2018 |
| Wed 29: |
2164 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
160.58g |
|
209.65g |
|
-
|
-
|
| Wed 8: |
2912 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
195.72g |
|
124.71g |
|
183.33g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
2184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
159.00g |
|
148.12g |
|
46.77g |
|
-
|
-
|
| Sat 28: |
2077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
152.51g |
|
150.91g |
|
39.57g |
|
-
|
-
|
| Thu 12: |
2801 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
115.93g |
|
145.09g |
|
311.26g |
|
-
|
-
|
| March 2018 |
| Thu 1: |
2078 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
84.65g |
|
146.64g |
|
204.84g |
|
-
|
-
|
| February 2018 |
| Sat 17: |
1986 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
110.48g |
|
123.51g |
|
121.23g |
|
-
|
-
|
| Sun 4: |
2597 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
120.32g |
|
191.39g |
|
182.34g |
|
-
|
-
|
| Fri 2: |
2118 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
95.48g |
|
170.80g |
|
143.86g |
|
-
|
-
|
| Thu 1: |
2479 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
121.88g |
|
170.11g |
|
177.08g |
|
-
|
-
|
| January 2018 |
| Mon 22: |
1705 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
110.49g |
|
113.90g |
|
71.77g |
|
-
|
-
|
| Sat 20: |
2502 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
136.36g |
|
206.29g |
|
109.47g |
|
-
|
-
|
