| October 2023 |
| Mon 30: |
175 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
8.05g |
|
18.15g |
|
-
|
-
|
| January 2022 |
| Mon 24: |
810 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
39.63g |
|
93.11g |
|
-
|
-
|
| December 2021 |
| Mon 27: |
2381 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
113.15g |
|
75.80g |
|
280.01g |
|
-
|
-
|
| Wed 22: |
1294 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
62.00g |
|
156.11g |
|
-
|
-
|
| Tue 21: |
969 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
36.51g |
|
153.07g |
|
-
|
-
|
| Mon 20: |
1505 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
43.08g |
|
197.87g |
|
-
|
-
|
| Wed 1: |
1192 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
54.74g |
|
125.05g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
1421 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
49.34g |
|
200.29g |
|
-
|
-
|
| Mon 29: |
1222 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
38.88g |
|
180.68g |
|
-
|
-
|
| Mon 8: |
356 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
7.53g |
|
65.40g |
|
-
|
-
|
| Wed 3: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
75.20g |
|
44.11g |
|
194.98g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
225 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
9.19g |
|
37.39g |
|
-
|
-
|
| Mon 30: |
2731 *
|
228%
|
Fat: |
|
Prot: |
|
Carbs: |
104.04g |
|
87.40g |
|
367.35g |
|
-
|
-
|
| Thu 26: |
1429 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.53g |
|
45.13g |
|
176.71g |
|
-
|
-
|
| Wed 25: |
1312 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.06g |
|
61.11g |
|
134.65g |
|
-
|
-
|
| Mon 16: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
3.88g |
|
27.47g |
|
-
|
-
|
| Tue 10: |
1125 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
22.31g |
|
192.22g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
35.45g |
|
224.80g |
|
-
|
-
|
| Thu 18: |
595 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
30.21g |
|
64.29g |
|
-
|
-
|
| May 2020 |
| Wed 27: |
1561 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
29.65g |
|
13.33g |
|
308.44g |
|
-
|
-
|
