SAFIEBELAA94's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2017
Wed 21: 54 * 3%
Fat:
 
Prot:
 
Carbs:
2.15g
 
3.69g
 
4.94g
- -
May 2017
Mon 8: 178 * 10%
Fat:
 
Prot:
 
Carbs:
4.06g
 
7.12g
 
28.64g
- -
Sun 7: 362 * 21%
Fat:
 
Prot:
 
Carbs:
16.69g
 
23.04g
 
33.32g
- -
Sat 6: 675 * 40%
Fat:
 
Prot:
 
Carbs:
22.11g
 
51.17g
 
61.35g
- -
Fri 5: 902 * 53%
Fat:
 
Prot:
 
Carbs:
28.39g
 
34.42g
 
132.47g
- -
Thu 4: 682 * 40%
Fat:
 
Prot:
 
Carbs:
23.23g
 
41.55g
 
68.55g
- -
Wed 3: 1094 * 64%
Fat:
 
Prot:
 
Carbs:
22.28g
 
74.08g
 
154.76g
- -
Tue 2: 780 * 46%
Fat:
 
Prot:
 
Carbs:
12.49g
 
27.73g
 
146.84g
- -
Mon 1: 310 * 18%
Fat:
 
Prot:
 
Carbs:
0.98g
 
19.90g
 
56.45g
- -
April 2017
Sun 30: 844 * 50%
Fat:
 
Prot:
 
Carbs:
21.17g
 
52.06g
 
115.68g
- -
Sat 29: 655 * 39%
Fat:
 
Prot:
 
Carbs:
25.49g
 
64.45g
 
43.22g
- -
Fri 28: 526 * 31%
Fat:
 
Prot:
 
Carbs:
27.27g
 
22.48g
 
48.20g
- -
Thu 27: 703 * 41%
Fat:
 
Prot:
 
Carbs:
18.89g
 
37.84g
 
94.68g
- -
Wed 26: 466 * 27%
Fat:
 
Prot:
 
Carbs:
11.84g
 
24.49g
 
66.56g
- -
Tue 25: 845 * 50%
Fat:
 
Prot:
 
Carbs:
13.81g
 
60.70g
 
118.79g
- -
Mon 24: 695 * 41%
Fat:
 
Prot:
 
Carbs:
32.39g
 
28.03g
 
75.61g
- -
Sun 23: 843 * 50%
Fat:
 
Prot:
 
Carbs:
32.36g
 
28.90g
 
114.75g
- -
Sat 22: 724 * 43%
Fat:
 
Prot:
 
Carbs:
24.78g
 
44.44g
 
85.08g
- -
Fri 21: 784 * 46%
Fat:
 
Prot:
 
Carbs:
29.89g
 
57.46g
 
72.28g
- -
Thu 20: 885 * 52%
Fat:
 
Prot:
 
Carbs:
36.61g
 
48.78g
 
92.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.