erinromantika's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: - - 729* -
Fri 20: 1893 * 118%
Fat:
 
Prot:
 
Carbs:
105.14g
 
82.04g
 
162.78g
1758*  135
Thu 19: 1730 * 108%
Fat:
 
Prot:
 
Carbs:
83.25g
 
94.05g
 
164.26g
1313*  417
Wed 18: 1711 * 107%
Fat:
 
Prot:
 
Carbs:
66.42g
 
90.60g
 
208.16g
1415*  296
Tue 17: 1973 * 123%
Fat:
 
Prot:
 
Carbs:
62.02g
 
86.61g
 
286.97g
1508*  465
Mon 16: - - 1278* -
Sun 15: - - 1297* -
Sat 14: - - 1822* -
Fri 13: - - 1867* -
Thu 12: - - 1613* -
Wed 11: - - 1667* -
Tue 10: - - 1557* -
Mon 9: - - 1511* -
Sun 8: - - 1673* -
Sat 7: - - 1623* -
Fri 6: 447 * 28%
Fat:
 
Prot:
 
Carbs:
18.99g
 
17.91g
 
50.75g
1770*  1323
Thu 5: - - 1696* -
Wed 4: - - 1457* -
Tue 3: - - 1654* -
Mon 2: 1944 * 122%
Fat:
 
Prot:
 
Carbs:
69.03g
 
120.15g
 
217.14g
1683*  261
Get the app
    
© 2024 FatSecret. All rights reserved.