novarivka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sat 21: 636 * 53%
Fat:
 
Prot:
 
Carbs:
27.63g
 
24.07g
 
70.33g
- -
Fri 20: 1496 * 125%
Fat:
 
Prot:
 
Carbs:
83.47g
 
89.86g
 
90.80g
- -
Thu 19: 2096 * 175%
Fat:
 
Prot:
 
Carbs:
107.76g
 
120.97g
 
155.94g
- -
Wed 18: 1853 * 154%
Fat:
 
Prot:
 
Carbs:
81.66g
 
148.12g
 
123.09g
- -
Tue 17: 1330 * 111%
Fat:
 
Prot:
 
Carbs:
72.05g
 
99.06g
 
67.21g
- -
Mon 16: 1575 * 131%
Fat:
 
Prot:
 
Carbs:
83.37g
 
131.73g
 
68.25g
- -
Sun 15: 1363 * 114%
Fat:
 
Prot:
 
Carbs:
55.61g
 
80.25g
 
126.69g
- -
Sat 14: 929 * 77%
Fat:
 
Prot:
 
Carbs:
40.56g
 
66.74g
 
72.14g
- -
Fri 13: 1522 * 127%
Fat:
 
Prot:
 
Carbs:
89.59g
 
127.88g
 
45.17g
2240*  718
Thu 12: 1909 * 159%
Fat:
 
Prot:
 
Carbs:
92.66g
 
172.65g
 
91.64g
2103*  194
Wed 11: 2529 * 211%
Fat:
 
Prot:
 
Carbs:
81.45g
 
125.65g
 
312.00g
2095*  434
Tue 10: 2111 * 176%
Fat:
 
Prot:
 
Carbs:
127.15g
 
129.43g
 
112.92g
2294*  183
Mon 9: 1107 * 74%
Fat:
 
Prot:
 
Carbs:
59.69g
 
59.16g
 
79.78g
2365*  1258
August 2024
Mon 12: 2376 * 158%
Fat:
 
Prot:
 
Carbs:
132.11g
 
104.22g
 
189.55g
- -
Mon 5: 2870 * 191%
Fat:
 
Prot:
 
Carbs:
134.41g
 
119.33g
 
293.25g
- -
July 2024
Wed 31: 375 * 25%
Fat:
 
Prot:
 
Carbs:
20.32g
 
14.45g
 
33.00g
- -
Tue 30: 2154 * 144%
Fat:
 
Prot:
 
Carbs:
111.66g
 
115.47g
 
162.28g
- -
Mon 29: 2201 * 147%
Fat:
 
Prot:
 
Carbs:
99.39g
 
102.44g
 
215.41g
- -
Sun 28: 4225 * 282%
Fat:
 
Prot:
 
Carbs:
149.56g
 
134.67g
 
408.45g
- -
Sat 27: 1865 * 124%
Fat:
 
Prot:
 
Carbs:
79.11g
 
127.62g
 
157.86g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.