| January 2022 |
| Mon 3: |
1054 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
61.14g |
|
100.51g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
927 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
102.75g |
|
90.64g |
|
-
|
-
|
| Tue 6: |
1075 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
20.75g |
|
134.41g |
|
79.56g |
|
-
|
-
|
| Mon 5: |
842 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
105.93g |
|
62.06g |
|
-
|
-
|
| Sun 4: |
655 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
79.76g |
|
56.36g |
|
-
|
-
|
| Thu 1: |
919 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
67.59g |
|
100.43g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
889 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
76.39g |
|
80.42g |
|
-
|
-
|
| Tue 29: |
1895 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
163.82g |
|
187.07g |
|
-
|
-
|
| Mon 28: |
1467 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
162.08g |
|
107.12g |
|
3632*
|
 2165
|
| Wed 23: |
626 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
58.28g |
|
76.88g |
|
-
|
-
|
| Tue 22: |
1962 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
115.32g |
|
249.93g |
|
-
|
-
|
| Mon 21: |
2214 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
144.25g |
|
300.81g |
|
-
|
-
|
| Sun 20: |
557 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
52.69g |
|
52.62g |
|
-
|
-
|
| Sat 19: |
621 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.99g |
|
60.14g |
|
53.79g |
|
-
|
-
|
| Fri 18: |
1689 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
41.92g |
|
108.36g |
|
220.51g |
|
-
|
-
|
| Thu 17: |
3118 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
173.78g |
|
441.40g |
|
-
|
-
|
| Wed 16: |
1581 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
150.25g |
|
156.44g |
|
-
|
-
|
| Tue 15: |
1909 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
168.10g |
|
217.09g |
|
-
|
-
|
| Mon 14: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.82g |
|
67.18g |
|
138.83g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
573 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.58g |
|
35.25g |
|
104.00g |
|
-
|
-
|
