| June 2019 |
| Fri 21: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
54.26g |
|
130.93g |
|
-
|
-
|
| Thu 20: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
50.56g |
|
239.80g |
|
-
|
-
|
| Wed 19: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
60.00g |
|
184.21g |
|
-
|
-
|
| Tue 18: |
1178 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.02g |
|
43.43g |
|
179.17g |
|
-
|
-
|
| Mon 17: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
52.82g |
|
181.79g |
|
-
|
-
|
| Sun 16: |
1271 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.58g |
|
69.18g |
|
138.31g |
|
-
|
-
|
| Sat 15: |
1452 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
51.17g |
|
214.21g |
|
-
|
-
|
| Fri 14: |
1228 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
35.92g |
|
257.75g |
|
-
|
-
|
| Thu 13: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
27.46g |
|
140.31g |
|
-
|
-
|
| Wed 12: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
18.45g |
|
213.21g |
|
-
|
-
|
| Tue 11: |
1286 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
34.95g |
|
223.73g |
|
-
|
-
|
| Mon 10: |
955 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
45.55g |
|
133.23g |
|
-
|
-
|
| Sun 9: |
769 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
25.38g |
|
93.71g |
|
-
|
-
|
| May 2019 |
| Wed 1: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
59.28g |
|
123.48g |
|
-
|
-
|
| April 2019 |
| Tue 16: |
-
|
-
|
|
2*
|
-
|
| Mon 15: |
-
|
-
|
|
359*
|
-
|
| Sun 14: |
-
|
-
|
|
462*
|
-
|
| Sat 13: |
-
|
-
|
|
770*
|
-
|
| Fri 12: |
-
|
-
|
|
230*
|
-
|
| Thu 11: |
-
|
-
|
|
279*
|
-
|
| Wed 10: |
-
|
-
|
|
139*
|
-
|
| Tue 9: |
-
|
-
|
|
228*
|
-
|
| Mon 8: |
-
|
-
|
|
265*
|
-
|
| Sun 7: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
71.41g |
|
155.37g |
|
234*
|
 1169
|
| Sat 6: |
-
|
-
|
|
463*
|
-
|
| Fri 5: |
284 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
13.80g |
|
25.94g |
|
241*
|
43
|
| Thu 4: |
1909 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
90.36g |
|
215.12g |
|
141*
|
1768
|
| Wed 3: |
1583 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
47.90g |
|
198.46g |
|
149*
|
1434
|
| Tue 2: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
82.45g |
|
202.83g |
|
329*
|
1312
|
| Mon 1: |
683 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
35.74g |
|
63.44g |
|
385*
|
298
|
