| November 2021 |
| Sun 7: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
27.85g |
|
179.20g |
|
-
|
-
|
| September 2019 |
| Sat 14: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.00g |
|
-
|
-
|
| Fri 13: |
3377 *
|
251%
|
Fat: |
|
Prot: |
|
Carbs: |
150.19g |
|
100.20g |
|
404.21g |
|
-
|
-
|
| Thu 12: |
1367 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
57.97g |
|
117.51g |
|
-
|
-
|
| Wed 11: |
1800 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
75.80g |
|
106.33g |
|
165.21g |
|
1463*
|
 337
|
| Tue 10: |
1483 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
46.82g |
|
171.96g |
|
1445*
|
38
|
| Fri 6: |
1394 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.15g |
|
63.09g |
|
104.59g |
|
-
|
-
|
| August 2019 |
| Sat 31: |
1289 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
16.63g |
|
151.86g |
|
-
|
-
|
| Mon 19: |
922 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
22.18g |
|
118.08g |
|
-
|
-
|
| Sun 18: |
375 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
15.00g |
|
50.00g |
|
-
|
-
|
| Thu 8: |
1185 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
48.19g |
|
105.58g |
|
-
|
-
|
| Tue 6: |
789 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
23.80g |
|
76.82g |
|
-
|
-
|
| Mon 5: |
1244 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
41.37g |
|
118.82g |
|
-
|
-
|
| July 2019 |
| Thu 25: |
1630 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
54.20g |
|
203.46g |
|
-
|
-
|
| Fri 12: |
1181 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
29.72g |
|
117.92g |
|
-
|
-
|
| Thu 11: |
1352 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
23.05g |
|
207.43g |
|
-
|
-
|
| Wed 10: |
1218 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
30.13g |
|
156.96g |
|
1473*
|
 255
|
| Mon 8: |
1413 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
45.84g |
|
163.61g |
|
-
|
-
|
| Tue 2: |
797 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
11.45g |
|
106.37g |
|
-
|
-
|
| Mon 1: |
1343 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
35.95g |
|
181.70g |
|
-
|
-
|
