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helena lenger
Diet Calendar
helena lenger's Diet Calendar - Overview
helena lenger's Profile
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Mon 23:
515 *
37%
Fat:
Prot:
Carbs:
14.80g
23.05g
70.00g
420*
95
Sun 22:
-
-
1415*
-
Sat 21:
-
-
1740*
-
Fri 20:
-
-
1689*
-
Thu 19:
-
-
1461*
-
Wed 18:
-
-
1474*
-
Tue 17:
-
-
1949*
-
Mon 16:
-
-
1427*
-
Sun 15:
-
-
1573*
-
Sat 14:
-
-
1453*
-
Fri 13:
-
-
1601*
-
Thu 12:
-
-
1438*
-
Wed 11:
-
-
1363*
-
Tue 10:
-
-
1628*
-
Mon 9:
-
-
1548*
-
Sun 8:
-
-
1580*
-
Sat 7:
-
-
1668*
-
Fri 6:
-
-
1391*
-
Thu 5:
-
-
1498*
-
Wed 4:
-
-
1489*
-
