| June 2019 |
| Sun 23: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.58g |
|
36.83g |
|
140.88g |
|
1760*
|
 370
|
| Fri 21: |
734 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
38.63g |
|
69.42g |
|
-
|
-
|
| Sat 15: |
1157 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
83.54g |
|
129.34g |
|
-
|
-
|
| Fri 14: |
1067 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
52.84g |
|
119.22g |
|
-
|
-
|
| Thu 13: |
1000 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.48g |
|
65.01g |
|
70.61g |
|
-
|
-
|
| Wed 12: |
958 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
26.60g |
|
114.56g |
|
1677*
|
719
|
| Tue 11: |
815 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.92g |
|
38.86g |
|
95.50g |
|
-
|
-
|
| Mon 10: |
926 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
56.91g |
|
65.02g |
|
1866*
|
940
|
| Sun 9: |
978 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
53.27g |
|
115.50g |
|
-
|
-
|
| Sat 8: |
906 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
51.26g |
|
100.80g |
|
-
|
-
|
| Wed 5: |
1143 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
44.48g |
|
153.86g |
|
-
|
-
|
| Tue 4: |
948 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.04g |
|
43.13g |
|
111.60g |
|
-
|
-
|
| Mon 3: |
826 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
51.15g |
|
88.52g |
|
-
|
-
|
| Sun 2: |
472 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
21.62g |
|
52.49g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
633 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
24.60g |
|
84.33g |
|
-
|
-
|
| Thu 30: |
795 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
39.42g |
|
55.56g |
|
-
|
-
|
| Wed 29: |
736 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
23.96g |
|
119.01g |
|
-
|
-
|
| Mon 27: |
1115 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
39.23g |
|
133.10g |
|
-
|
-
|
| Sun 26: |
824 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
41.14g |
|
106.62g |
|
-
|
-
|
| Sat 25: |
1197 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
36.24g |
|
114.22g |
|
-
|
-
|
